Just Don’t Sit There! Ride your recumbent trike!

e977c982d69f7bb2413d2f8fdbfc89ab

My wife had set up a follow-up appointment for the next Saturday with our local bike dealer.  Her decision to purchase was made and she was going to select her new #recumbent trike.   #Excitement is contagious My wife had come home from the initial appointment excited about the recumbent #trikes that were available and the opportunities there were to #ride in our area. Curious to find out what it was exactly that my better half  was about to spend money on, I wanted more information.  I studied the paperwork she had brought home and visited the websites that  had been suggested to her.  These #trike bikes were different than what I was expecting.   I was starting to see what her excitement was based on.   One of the first things that got my attention was the style of the seats.  The traditional bike seat had been an issue for me in the past and I had not forgotten it.…


Doing a 180 on a Recumbent Trike

Results are based on choices

I was traveling full steam ahead on a path of habits that had good #health in my rear view.  I wasn’t using my mirrors.  Could I turn my direction and head the other way on a #recumbent trike? Pedaling in the wrong direction. What is it that motivates us to move in a new direction?  With all the momentum in a certain direction, what is it that will expedite a change of course?  Each individual will have a different answer.  While there are basic needs that we all share and some overlap in our likes and interests, much of our life’s course is navigated by our personal choices. Leaving the doctor’s office, I felt good about the way I had been living in regards to my health.  I had been doing weekly meal planning, cooking at home, and packing my lunch.  These were all positive steps in the right direction.  I felt confident that this would be reflected in my blood…