Doing a 180 on a Recumbent Trike

Results are based on choices

I was traveling full steam ahead on a path of habits that had good #health in my rear view.  I wasn’t using my mirrors.  Could I turn my direction and head the other way on a #recumbent trike? Pedaling in the wrong direction. What is it that motivates us to move in a new direction?  With all the momentum in a certain direction, what is it that will expedite a change of course?  Each individual will have a different answer.  While there are basic needs that we all share and some overlap in our likes and interests, much of our life’s course is navigated by our personal choices. Leaving the doctor’s office, I felt good about the way I had been living in regards to my health.  I had been doing weekly meal planning, cooking at home, and packing my lunch.  These were all positive steps in the right direction.  I felt confident that this would be reflected in my blood…